to BROM YOGA with Jon Brandi
*-The New Yoga Revolution-*
A HOLISTIC APPROACH TO FITNESS WHERE EAST MEETS WEST. Active, fun and challenging classes that incorporate yoga, martial arts, meditation, corrective exercise & strength building movements to promote physical fitness & relaxation for the mind and body. The classes will help you to release muscular tension, improve your mood, sense of well being, and overall energy levels.
